It is estimated that the 70-80% of adults will experience painful symptoms in the lower back at least once in their lifetime. One of the main reasons is dysfunction of the quadratus lumborum muscle. What is the quadratus lumborum? The quadratus lumborum is practically the muscle that, bilaterally of the spine, located between the rib […]
Quadrantus Lumborum – What is its role in back pain? ΠΕΡΙΣΣΟΤΕΡΑ
Modern physical therapy, now based on analytical clinical reasoning and movement, is the science that will undertake the rehabilitation of your injuries. Our specialized teams of therapists are responsible for removing pain, restoring full range of motion, investigating and resolving the real cause of the problem, and avoiding re-injury. In our long career in the
Physiotherapy – We answer your 10 most frequently asked questions ΠΕΡΙΣΣΟΤΕΡΑ
Rehabilitation and physical therapy are relatively painful processes. Everyone starts with joy, anticipating the end result, but the path towards it requires discipline and regularity. Especially at the point where the patient ceases to be a patient, but must continue the rehabilitation program at home for reasons of empowerment, prevention, or reintegration into everyday life,
Home Remediation Plan – 8 Ways to Stay ”Faithful” ΠΕΡΙΣΣΟΤΕΡΑ
Psychology as an important parameter of a physical injury A Injury in a person’s life usually causes a series of upheavals in their daily lives. A series of difficulties in carrying out even simple activities, such as walking or accessing the toilet, significantly affects the behavior, thoughts, mood and psychological state of patients. The road
Post-traumatic patient psychology – 6 ways of early support ΠΕΡΙΣΣΟΤΕΡΑ
What is manual therapy? Manual Therapy – A technique that is very often discussed among patients and presented as a treatment method with amazing results in musculoskeletal problems. A surgery, an injury, or a chronic problem, e.g. back pain, sciatica, cervical syndrome, tendonitis, will inevitably lead the patient into the hands of a physical therapist.
What is manual therapy? – What you need to know ΠΕΡΙΣΣΟΤΕΡΑ
What is cracking joints? Intra-articular creaking, or otherwise known as cracking, is the sound that can be heard inside a joint. This sound is produced in joint movements and the neck is an area with quite frequent such sounds. The vast majority of people have experienced this sensation involuntarily, while many seek it with specific
What is a crack in the joints? The 3 main causes of intra-articular creaking. ΠΕΡΙΣΣΟΤΕΡΑ
