Manual Lymphatic Drainage (MLD) is a sequence of techniques applied to the skin and aimed at optimizing the function of the lymphatic system. They are rhythmic sequences of movements that can be applied to all areas of the body and are adapted depending on whether we are dealing with healthy tissues or a pathological condition. […]
Lymphatic Drainage: What is it and when do we apply it? ΠΕΡΙΣΣΟΤΕΡΑ
What are compression stockings? Some socks can do more than just keep your feet warm or dry. Compression stockings can act preventively or therapeutically in a range of activities or medical conditions. Compression stockings, or graduated compression stockings, are special stockings that can exert a calculated pressure, helping the venous system. Of course, this helps
Lower Extremity Compression Socks – Everything You Need to Know ΠΕΡΙΣΣΟΤΕΡΑ
Modern physical therapy, now based on analytical clinical reasoning and movement, is the science that will undertake the rehabilitation of your injuries. Our specialized teams of therapists are responsible for removing pain, restoring full range of motion, investigating and resolving the real cause of the problem, and avoiding re-injury. In our long career in the
Physiotherapy – We answer your 10 most frequently asked questions ΠΕΡΙΣΣΟΤΕΡΑ
Psychology as an important parameter of a physical injury A Injury in a person’s life usually causes a series of upheavals in their daily lives. A series of difficulties in carrying out even simple activities, such as walking or accessing the toilet, significantly affects the behavior, thoughts, mood and psychological state of patients. The road
Post-traumatic patient psychology – 6 ways of early support ΠΕΡΙΣΣΟΤΕΡΑ
Although sports injuries vary significantly in type or severity, they have one thing in common: sufferers want the fastest possible recovery! Of course, the appropriate course of a sports injury is determined by the doctor, the physiotherapist and the coach, with the appropriate application of therapeutic protocols. However, an important part of the therapeutic process,
6 essential foods to boost sports injury recovery ΠΕΡΙΣΣΟΤΕΡΑ
“Stay at home”… and work. Quarantine is unfortunately now the reality in which our lives are adapted. Whatever activities are feasible at home have been modified and continue. Others have been suspended. So a large proportion of us, especially those who work in an office, now continue to work from home. Unfortunately, however, most homes
Working from home – What is the right way? ΠΕΡΙΣΣΟΤΕΡΑ
Have you ever thought about the role that sleep plays in injury recovery? Apart from the misconception that immobility and abstinence from exercise help recovery, there is also a lack of awareness of the importance of sleep as a component of a treatment plan. Whether we are talking about high-level athletes or elderly patients with chronic
Sleep – Does it play a role in the recovery of musculoskeletal injuries? ΠΕΡΙΣΣΟΤΕΡΑ
What is osteoporosis? Osteoporosis is a condition characterized by a significant decrease in bone density. The result is weak bones with reduced resistance to loads and stresses. Osteoporosis literally turns bone into spongy, brittle, and porous tissue. The bone thus loses its structural strength and elasticity and is prone to fractures. When bone density is
Osteoporosis – What is it and who is at higher risk of developing it? ΠΕΡΙΣΣΟΤΕΡΑ
Can coronavirus cause stroke? A look at current studies Since the start of the coronavirus pandemic in early 2020, there have been reports of patients with coronavirus suffering from stroke. The Stroke Association, healthcare professionals, and researchers in the UK are continuing to study coronavirus and stroke, and provide treatment and care for people who
Can coronavirus cause a stroke? ΠΕΡΙΣΣΟΤΕΡΑ
What is cracking joints? Intra-articular creaking, or otherwise known as cracking, is the sound that can be heard inside a joint. This sound is produced in joint movements and the neck is an area with quite frequent such sounds. The vast majority of people have experienced this sensation involuntarily, while many seek it with specific
What is a crack in the joints? The 3 main causes of intra-articular creaking. ΠΕΡΙΣΣΟΤΕΡΑ
